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Monthly Coaching Services

For a monthly fee you can become part of our team and have access to private 1-1 training in STUDIO9. 

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If you prefer to workout in the comfort of your own home, or have difficulty fitting appointments into your daily schedule, our BRONZE coaching package is ideal for you.  

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Monthly coaching is for customers that are serious about getting results. We combine both fitness & strength training to get you in the best shape of your life. Dependant upon which package you choose, you will work closely with us over the course of each month with a tailored nutrition plan, P.T sessions and home based activity to GUARANTEE you results. 

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By the end of your coaching journey you will have developed a healthy relationship with yourself, learned about proper nutrition, reduced body fat levels, have bags of confidence, increased lean muscle tissue, become stronger with improved mobility, have drastically improved your fitness levels . . . . we could go on and on! 

Our Coaching
Services

Fitness

PREMIUM

Monthly Coaching

  • 2 X 1 Hour Strength based Personal Training sessions P/M

  • 1 X 1 Hour Functional Personal Training session P/M

  • 1 X 30 Minute Functional Personal Training session P/M

  • Access to 2 FiiT Classes P/W

  • Fitness & Strength Test (Start & End)

  • Bespoke Nutrition Plan

  • 24 hour support from your Coach

  • Weekly In House Check In's

  • Daily Accountability

  • Daily Target Setting

  • Home Workouts

  • Goal measuring

SILVER

Monthly Coaching

  • 2 X 30 Minute Functional Personal Training sessions P/M

  • Access to 1 FiiT Classes P/W

  • Fitness & Strength Test (Start & End)

  • Bespoke Nutrition Plan

  • 24 hour support from your Coach

  • Weekly In House Check In's

  • Daily Accountability

  • Daily Target Setting

  • Home Workouts

  • Goal measuring

GOLD

Monthly Coaching

  • 1 X 1 Hour Strength based Personal Training session P/M

  • 2 X 30 Minute Functional Personal Training sessions P/M

  • Access to 1 Double FiiT Class P/W

  • Fitness & Strength Test (Start & End)

  • Bespoke Nutrition Plan

  • 24 hour support from your Coach

  • Weekly In House Check In's

  • Daily Accountability

  • Daily Target Setting

  • Home Workouts

  • Goal measuring

BRONZE

Monthly Coaching

  • Bespoke Nutrition Plan

  • 24 hour support from your Coach

  • Weekly In House Check In's

  • Daily Accountability

  • Daily Target Setting

  • Home Workouts

  • Goal measuring

Testimonials

I looked for several months to find somewhere that I could really go all out in a private setting whilst I gained my confidence back. I have been on the Premium Coaching Plan for just over 2 months now. My body fat has dropped by 9%, I've added 20 kilograms to my squats and I feel like a young man again. Best thing I ever did. The coaches push you to your absolute limits in your workouts. 

Rob Walters

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